For SEN kids aged 5 to 12

SEN Kids’ Wellbeing

Free wellbeing help for hard days with your SEN child. Quick ideas for meltdowns, worries, school mornings, sleep, friendships and confidence, whether your child has dyslexia, ADHD, autism, dyscalculia, speech and language needs or anxiety.

Start here: what’s happening right now?

Tap the one that sounds like today. Each guide starts with what to do first.

My child won’t go to schoolWhat to do this morning, and what to say to school.Read the guide →Meltdowns or hitting outHow to keep everyone safe, and calm things down.Read the guide →Big worriesSimple ways to help an anxious child feel safer.Read the guide →Hard morningsGetting out of the door without a battle.Read the guide →Falling apart after schoolA 15-minute calm moment for when they get home.Read the guide →I’m running on empty15-minute calm moments, just for you.Find your calm →

More help for hard days

A few more things that make days hard, with quick ideas for every need.

Sleep and bedtime→Bedtime worries, routines, screens Routines and change→Getting organised, sensory needs, surprises Friends and confidence→Bullying, shyness, feeling different Homework tears→Won’t start, can’t focus, ends in a row

More ways to help your child

When you’re ready for more

Mooki Cards

Ready-made 10-minute activities for calmer days, in six decks. Use them on your phone, or print them if you like.

See the cards

Reading, spelling and maths

SEN learning library

Word lists, worksheets, games and free courses for reading, spelling, maths and speech.

Visit the library

Join our free group

You’re not on your own. Ask questions, share what works and get quick ideas from people who get it.

Stressed SEN Mums: Find your calm, a free Facebook group for SEN mums from Mooki Wellbeing

For SEN mums, parents and carers

Join the parents’ group

The group is free. More about our group